The real transformation of my life started with a transformation of my body. It’s really hard for me to believe that someone who’s been struggling with extra weight for their...
I started my “Transformation” section on Just Like NY to help you guys and to help myself lead a new, more conscious and happier life. I’ve been writing about changes...
I recently wrote in Step 5 on Just Like NY how important it is to find some time for yourself, ideally an hour without any kind of stimulation a day....
I do believe that any kind of change – no matter if it’s about your body, your job, or your relationship – must start from the inside. Everything starts in...