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Lifestyle Transformation

How to become more self-aware in 10 steps, full series

November 17, 2021 by Dagmara Biernacka No Comments

For the past nine weeks, I was sharing my experience with the #selfawarenessjourney on my social media and YouTube, hoping that some of you would decide to step on this...

"Lifestyle" Lifestyle

In a conversation with your body, Talk #4 – What you consume affects your body

September 13, 2020 by Dagmara Biernacka No Comments

"Lifestyle" Lifestyle

In a conversation with your body, Talk #3 – Take action

September 11, 2020 by Dagmara Biernacka No Comments

"Lifestyle" Lifestyle

7 steps to open up to love again

September 8, 2020 by Dagmara Biernacka No Comments

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How to become more self-aware in 10 steps, full series

In a conversation with your body, Talk #4 – What you consume affects your body

In a conversation with your body, Talk #3 – Take action

7 steps to open up to love again

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