The uneasiness that many of us have been feeling recently, and I’m talking about myself too, comes from the uncertainty that we have been surrounded by since the pandemic began....
Here is the guideline for these 8 weeks: I’ll start building your awareness from the first session. We’ll start tracking your patterns in order to understand what is that you...
The longer I live in NYC; the more NYC subway makes me tired. I discovered it this year that being on the subway just doesn’t work for me anymore (and...
