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"Lifestyle" Lifestyle

In a conversation with your body, Talk #4 – What you consume affects your body

September 13, 2020 by Dagmara Biernacka No Comments
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"Lifestyle"

In a conversation with your body, Talk#2 – Stop shaming yourself

September 9, 2020 by Dagmara Biernacka No Comments
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Transformation

#5minChange, Step 20 – Dream​ and then get detailed

August 10, 2019 by Dagmara Biernacka No Comments
I’m all about dreams but I don’t believe in dreams without the plan.
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Lifestyle Transformation

Overweight

March 23, 2017 by Dagmara Biernacka No Comments
This subject has been on my mind for a while now. I’m really appreciative that I have a chance to live in another country and get a completely different perspective...
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How to become more self-aware

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About me

I was born in Poland and lived almost
30 years there. I moved to New York
in 2013 with one suitcase and enough
money for a month, knowing that it was
the first step in building a new life for myself.
It wasn’t and still isn’t an easy path,
but I love every minute of my life.
More about me.

News:

  • My work & 8-week program “Find your way back to yourself”
  • Interview in Polish with me for fpiec.pl
  • Guest blog post for UrbanCreativiTea.com

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