One minute with Daga – My favorite daily practice

One minute with Daga 💁‍♀️ My favorite daily practice, which I’ve mentioned here many times before, is the practice of gratitude. Before I go to bed, I say out loud ten things that I’m grateful for. But it has to be about the things that happened that day. This practice helps me ground myself and brings my #awareness​ to today. Try it yourself 💫

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