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Living in Ny

Walk with me Part 5 – Noho, March 2019

March 21, 2019 by Dagmara Biernacka No Comments
It’s this time of the year when I’m finally walking and retaking photos. I started with Noho, the neighborhood in Manhattan. I started my series “Walk with me” last year....
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Lifestyle Transformation

Have The Courage To Be You

March 20, 2019 by Dagmara Biernacka No Comments
Do you know that feeling that you don’t belong? Do you feel sometimes that there is no one who really gets you? This is how I felt for many years,...
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Lifestyle Transformation

Don’t judge by the chapter you walked into

January 15, 2019 by Dagmara Biernacka No Comments
It’s a new year, so I want you to change one thing. I would say “we,” but I’ve already been working on it the last two years (not that I’ve...
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Lifestyle

Why Some Women Don’t Want to Have Kids (And Why the Reason Is Not What You Think It Is)

January 11, 2019 by Dagmara Biernacka No Comments
Yes, I want to write about it (again), because it bothers me. I recently realized I don’t want to have kids (now and maybe ever). And I realized how difficult...
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Transformation program

5 minutes change

Day in New York

dagabiernacka

How to discover your false #beliefs about yourself How to discover your false #beliefs about yourself? 
Pay attention to your initial #thought. 

We run on our subconscious mind. As @drjoedispenza says: “95% of who we are by the time we’re 35 years old, is a memorized set of behaviors, emotional reactions, unconscious habits, hardwired attitudes, beliefs and perceptions that function like a computer program.”

To rewire your program, you have to become aware of, and then put it the daily(!!!) work. 
It’s not easy, but trust me - it pays off big time⚡️

More about my work on @havethecouragetobeyou 💫💫💫

#selfawareness #selfawarenessjourney #reprogramyourmind #openyoureyes #openyoureyes #expandingconsciousness #consciousness #healthylifestyle #intuitive #intuitivecoach #youdoyou #challengeaccepted #beyourself #freeyourmind #freeyourself
There is one thing I want to ask you for today - d There is one thing I want to ask you for today - don’t fall for a guy who is already committed to someone else. 

There is no easier target than a married man. I’ve been approached by a few, and I never went for it because I value not only myself but also other women. 

I was in a situation when a guy showed me his wedding ring, and 15 min later he asked me if I wanted to go home with him. 

If you believe he is the one - ask him to divorce his woman and then go for it. Let him make an adult decision before you decide to be with him. 

The reason I talk about it is that recently I talked to women who were cheated on, who were approached by their husband’s new woman and asked to step away(!!!), who went through a divorce and had no idea how to build a life for themselves now. They’re in enormous pain. 

Let’s not do this to each other. There is plenty of men for everyone. Let’s try to support each other instead of putting each other down. 
Hold on to your integrity. 

#womensupportingwomen #womenempowerment #women #womenempowerment #supporteachother #selfworth #selfpower #valueyourself #values #integrity
Dive into yourself 💫 You have to be willing to Dive into yourself 💫

You have to be willing to take a risk and #openyoureyes 

More about the journey on @havethecouragetobeyou 

📷 @yc_yingchu 

#youdoyou #springawakening #awakening #selfpower #selfawareness #expandingconsciousness #growth #enjoythelittlethings #enjoythemoment #spring #cherryblossom #centralpark #nyc  #newyorkornowhere #newyorkcity #relax #takecareofyourself #selflovejourney #awareness #goforit #takearisk #liveyourlife
Can we normalize being #single, please? To make Can we normalize being #single, please? 

To make it clear - I’m all for relationships; I would love to be in one, and I’m patiently waiting for my equal. 

But I’ve been single for the majority of my life, and you know what? It doesn’t hurt 🙂💁‍♀️

It’s still considered not normal (by those who haven’t experienced what self-acceptance feels like), but what’s considered normal is that you have been with someone for the majority of your adult life. Is that really “normal”? Not really, if you think about it. 

With all the changes that we’ve been going through year after year, we need some alone time to get to know ourselves again. For some people, a day or a week is enough, but for others, it’s a few years (or more than a decade,)and that’s ok too. 

Being single is as NORMAL as being in a relationship. It’s not like we live in a bubble; we go through similar hardships, and we have to do it on our own. And we learn, and we fail, and we get up again. 

What I’ve been trying to say: It’s ok to be single for as long as you want to. You don’t have to explain anything to anyone. 

#relationshipgoals #loveyou #loveyourself #singlife #single #singlequotes #nyc  #selfacceptance #selfawareness #selflove #selflovejourney #beyou #youdoyou #knowyourworth #knowyourself #self #manhattan #morninglight #sunlight #incense #selfportrait
“Finding your purpose/ passion” is one of the “Finding your purpose/ passion” is one of the most overrated ideas out there to me. And it makes so many people miserable because “they can’t find it.” 

The thing is that you can’t find it, you can’t just go on a hunt 🙂 It’s the same with love - you can’t just go there and look for it. 

Your purpose is already inside you, the same with love. To finally see it, you do have to embrace who you are, and - somehow - find the courage to be yourself. 
And then your purpose (and love) will find you ❤️

More on this subject on my other profile @havethecouragetobeyou 

#hoodie @ycyingchu 💣

#purpose #mondaymotivation #mondaymood #nyc  #newyorkcity #intuitive #liveyourbestlife #youdoyou #enjoythejourney #embraceyourself #havethecouragetobeyou #courage #brave #liveyourlife
🙂 🙃 The music was on 🎶🎶🎶 🎥 @yc 🙂 🙃

The music was on 🎶🎶🎶

🎥 @yc_yingchu 

#nyc #newyorkcity #newyorker #newyorklife #newyorknewyork #newyorkornowhere #music #jazz #moment #enjoythelittlethings #enjoythemoment #smile #smiles #fashion #brooklynbridge #seaportdistrictnyc #manhattan
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About me

I was born in Poland and lived almost
30 years there. I moved to New York
in 2013 with one suitcase and enough
money for a month, knowing that it was
the first step in building a new life for myself.
It wasn’t and still isn’t an easy path,
but I love every minute of my life.
More about me.

News:

  • Interview with me for fpiec.pl
  • Guest blog post for UrbanCreativiTea.com
  • My 8 week Transformation program

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