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Lifestyle

Does he thank you for cleaning after yourself?

June 20, 2019 by Dagmara Biernacka No Comments
There was this article that has been keeping coming back to me, and since it’s always on my mind, I know it’s a sign I should write about it.  The...
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Transformation

Three ways we make ourselves unhappy

June 14, 2019 by Dagmara Biernacka No Comments
I sincerely do believe that happiness is already present in our lives. In lives of us all. It might exist in smaller or bigger amounts, but it’s there (I’ve recorded...
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Living in Ny

Six years in New York

June 10, 2019 by Dagmara Biernacka No Comments
When yet another year passes by, I write about what NY taught me about myself this time. After the last year, it was my fifth one I wrote that I...
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Living in Ny

Animal Instinct

May 29, 2019 by Dagmara Biernacka No Comments
There are two important things I’ve learned living in NYC – and I’d be forever grateful for those lessons – are to adjust fast and solve problems fast. I love...
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Transformation

Have the courage to be you – My offer

April 17, 2019 by Dagmara Biernacka No Comments
I created my 8-week program based on my transformation, my knowledge I’ve been gathering the last few years, courses I’ve done, Tony Robbin’s workshops, and the Intuitive Leadership Training I...
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Living in Ny

Another penis, another disappointment…

April 12, 2019 by Dagmara Biernacka No Comments
It’s been a while since I wrote about guys. So I missed it. However, it doesn’t mean, I would write something new. However, it will be (kind of) funny. Since...
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Living in Ny

Those Horrible Dick Pics

April 21, 2016 by Dagmara Biernacka No Comments
What is it with these dick pics anyway? Who told the guys that it’s not only a good but an excellent idea to send a pic of their penises to...
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Transformation

Mindfulness is minding your own business

July 1, 2019 by Dagmara Biernacka No Comments
Mindfulness became such a widely recognized term for the past few years (a bit overused recently and maybe even misunderstood). In short, it means – being aware of the present...
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Lifestyle

What is your non-negotiable?

May 21, 2019 by Dagmara Biernacka No Comments
I was listening to one of Lisa’s Nichols interviews some time ago, and she was talking about relationships. When she was asked: „How do you know if this is the...
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Transformation

Step 63 – It’s All About Priorities

November 18, 2018 by admin No Comments
I know a guy in NY who doesn’t like to spend money on a cup of coffee. He doesn’t understand why anyone would spend $6 on a cup of coffee...
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Lifestyle Living in Ny

Hester Street Fair

April 14, 2019 by Dagmara Biernacka No Comments
The season for street fairs has started! I’ve wanted to visit Hester Street Fair (in Lower East Side) since I came to NY and I always forgot about it. It’s...
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Lifestyle

It’s Profound to Be Understood

January 2, 2019 by Dagmara Biernacka No Comments
As Whoopi Goldberg said in her book „If He Says: ‚You complete me’ — Run!”, which I’ve already written about on JLNY some time ago, people tend to mistake love...
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Transformation program

5 minutes change

Day in New York

dagabiernacka

How to discover your false #beliefs about yourself How to discover your false #beliefs about yourself? 
Pay attention to your initial #thought. 

We run on our subconscious mind. As @drjoedispenza says: “95% of who we are by the time we’re 35 years old, is a memorized set of behaviors, emotional reactions, unconscious habits, hardwired attitudes, beliefs and perceptions that function like a computer program.”

To rewire your program, you have to become aware of, and then put it the daily(!!!) work. 
It’s not easy, but trust me - it pays off big time⚡️

More about my work on @havethecouragetobeyou 💫💫💫

#selfawareness #selfawarenessjourney #reprogramyourmind #openyoureyes #openyoureyes #expandingconsciousness #consciousness #healthylifestyle #intuitive #intuitivecoach #youdoyou #challengeaccepted #beyourself #freeyourmind #freeyourself
There is one thing I want to ask you for today - d There is one thing I want to ask you for today - don’t fall for a guy who is already committed to someone else. 

There is no easier target than a married man. I’ve been approached by a few, and I never went for it because I value not only myself but also other women. 

I was in a situation when a guy showed me his wedding ring, and 15 min later he asked me if I wanted to go home with him. 

If you believe he is the one - ask him to divorce his woman and then go for it. Let him make an adult decision before you decide to be with him. 

The reason I talk about it is that recently I talked to women who were cheated on, who were approached by their husband’s new woman and asked to step away(!!!), who went through a divorce and had no idea how to build a life for themselves now. They’re in enormous pain. 

Let’s not do this to each other. There is plenty of men for everyone. Let’s try to support each other instead of putting each other down. 
Hold on to your integrity. 

#womensupportingwomen #womenempowerment #women #womenempowerment #supporteachother #selfworth #selfpower #valueyourself #values #integrity
Dive into yourself 💫 You have to be willing to Dive into yourself 💫

You have to be willing to take a risk and #openyoureyes 

More about the journey on @havethecouragetobeyou 

📷 @yc_yingchu 

#youdoyou #springawakening #awakening #selfpower #selfawareness #expandingconsciousness #growth #enjoythelittlethings #enjoythemoment #spring #cherryblossom #centralpark #nyc  #newyorkornowhere #newyorkcity #relax #takecareofyourself #selflovejourney #awareness #goforit #takearisk #liveyourlife
Can we normalize being #single, please? To make Can we normalize being #single, please? 

To make it clear - I’m all for relationships; I would love to be in one, and I’m patiently waiting for my equal. 

But I’ve been single for the majority of my life, and you know what? It doesn’t hurt 🙂💁‍♀️

It’s still considered not normal (by those who haven’t experienced what self-acceptance feels like), but what’s considered normal is that you have been with someone for the majority of your adult life. Is that really “normal”? Not really, if you think about it. 

With all the changes that we’ve been going through year after year, we need some alone time to get to know ourselves again. For some people, a day or a week is enough, but for others, it’s a few years (or more than a decade,)and that’s ok too. 

Being single is as NORMAL as being in a relationship. It’s not like we live in a bubble; we go through similar hardships, and we have to do it on our own. And we learn, and we fail, and we get up again. 

What I’ve been trying to say: It’s ok to be single for as long as you want to. You don’t have to explain anything to anyone. 

#relationshipgoals #loveyou #loveyourself #singlife #single #singlequotes #nyc  #selfacceptance #selfawareness #selflove #selflovejourney #beyou #youdoyou #knowyourworth #knowyourself #self #manhattan #morninglight #sunlight #incense #selfportrait
“Finding your purpose/ passion” is one of the “Finding your purpose/ passion” is one of the most overrated ideas out there to me. And it makes so many people miserable because “they can’t find it.” 

The thing is that you can’t find it, you can’t just go on a hunt 🙂 It’s the same with love - you can’t just go there and look for it. 

Your purpose is already inside you, the same with love. To finally see it, you do have to embrace who you are, and - somehow - find the courage to be yourself. 
And then your purpose (and love) will find you ❤️

More on this subject on my other profile @havethecouragetobeyou 

#hoodie @ycyingchu 💣

#purpose #mondaymotivation #mondaymood #nyc  #newyorkcity #intuitive #liveyourbestlife #youdoyou #enjoythejourney #embraceyourself #havethecouragetobeyou #courage #brave #liveyourlife
🙂 🙃 The music was on 🎶🎶🎶 🎥 @yc 🙂 🙃

The music was on 🎶🎶🎶

🎥 @yc_yingchu 

#nyc #newyorkcity #newyorker #newyorklife #newyorknewyork #newyorkornowhere #music #jazz #moment #enjoythelittlethings #enjoythemoment #smile #smiles #fashion #brooklynbridge #seaportdistrictnyc #manhattan
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About me

I was born in Poland and lived almost
30 years there. I moved to New York
in 2013 with one suitcase and enough
money for a month, knowing that it was
the first step in building a new life for myself.
It wasn’t and still isn’t an easy path,
but I love every minute of my life.
More about me.

News:

  • Interview with me for fpiec.pl
  • Guest blog post for UrbanCreativiTea.com
  • My 8 week Transformation program

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