Twitter Facebook Instagram Szukaj Newsletter Kontakt Wersja polska

About me | My projects | My products | Contact

Contact with me
justlikeny@gmail.com

Zapisz się do newslettera





How Many (Facebook) Friends Do You Need?
I remember when Facebook first came into our lives, we were all kind of proud of the fact that our friend count was growing. The more there is social media in our lives, the more I real...

Are You Able To Let Your Old Self Go?
I’m lucky enough to have a few friends whom I can share my fears, tears and happy moments with. These are friends with whom I can go through any emotional rollercoaster. It’s very i...

What’s The Best Dating Advice?
There are plenty of advisors on the dating scene – there are videos and articles about every aspect of dating, with all these great pieces of advice: “What to do on a date,” “W...

What You Really Need Is A Connection…With Yourself
I lead a life that I didn’t expect to be leading right now. (No, I’m not a princess living in a castle.) Six months ago, I decided not to have internet in my apartment. I have it on my pho...

Getting You Off The Hook.
I’ve done some thinking recently and tried to figure out the basic way people come up with an excuse. It’s a broad topic, but I’ve mostly experienced one response from variety of ...

Williamsburg Is Over
Summer’s almost here, so I decided to take a walk in Williamsburg, and it just reassured me that… thinks are really over for this neighborhood. I moved to Greenpoint (a sister neighbor...

Where is love?
Love has been on my mind recently (and probably has been unconsciously for a while now) and I started thinking about where to find it. I know it’s a pretty odd thing (you can&rsqu...

It’s Your Man Or...Your Girlfriend?
I recently noticed a very scary pattern, and I’m wondering what is causing it. I’ve noticed that women are a bit lost and confused as to what kind of partner they want to have by thei...

Should I Dump Him?
I was just sitting in the sauna at my gym last week, and I couldn’t help but overheard the conversation of two women around my age (even though I was trying very hard to focus on the guys in spe...

We all pretend it’s normal…
We all pretend that life in NY is normal. Just today I had the day off, which isn’t usually for a Thursday, and I decided to go to the gym before noon. I got on a train at 10am and...

What If I Told You That You Can Have a Different Life?
I know I will sound very naïve now, but I had a recent revelation I would like to share with you. I started thinking about the choices we make and why we actually make them. Those who have rea...

Poor Rich Kids
I have mentioned money in NYC on Just Like NY a few times already. There is a lot of money here, and people spend lots of it on a variety of weird and stupid things sometimes....

What You Really Need Is A Connection…With Yourself

added: 2018-07-01 , category: Transform Yourself

I lead a life that I didn’t expect to be leading right now. (No, I’m not a princess living in a castle.) Six months ago, I decided not to have internet in my apartment. I have it on my phone, but the reception in my apartment is so bad that I don’t even check it. In other words, when I’m at home, I don’t check the internet. And how does it feel? Amazing. It was weird for the first three months. I would come back home and want to turn on a show after I took a shower. But now it just feels right. Here’s the thing – it’s not like you’re coming back home and reading the New York Times on the internet, you’re just putting something on Hulu or Netflix, watching “Seinfeld” reruns (at least in my case) or another  show all over again. You just need internet for pure entertainment. 


My current job doesn’t require an internet connection (it’s actually the opposite), so I can have the privilege of not using it at home. Yes, I see it as a privilege, and I believe that is exactly how it’ll be seen a couple of years from now. I really think that we don’t need this constant “connection” to “everyone.” I noticed the more you connect to “the online world,” the less you’re connected to the reality around you, not to mention to yourself. It’s so frustrating seeing people on the streets texting, writing e-mails or watching movies and shows while they’re walking! Really? You walk down the streets watching “CIA: Criminal Minds” and this is what you call life?


Did my experiment change something? Oh yes, it did, on many levels. I’m definitely calmer now. I finally learned to meditate on a daily basis, I finally started a journal again, I dance more often, I listen to music more, I think way more. And that’s the main change. No, I don’t analyze what’s going on in my life, I don’t analyze my past (that’s for sure) and I don’t stress about the future (I’m trying not to). I just let my mind fly. I don’t try to occupy it with something; it’s not necessary. It’s occupied enough during the day – I work, talk to people, I live in NY (that’s enough), take the subway, go to the gym, walk in Manhattan – that’s enough for my brain to go crazy. I really don’t need to give it additional distractions when I get back home. And that’s why I find not having internet for a while as a blessing. People used to live without internet - imagine that. I don’t know if they were happier, but I kind of feel that they were. 


I encourage you to change your habits a bit. Start with one evening without internet. Then go to two days, then maybe three days. Try it. You really have nothing to lose. The world won’t collapse because you didn’t watch the newest episode of your favorite show right away. You won’t collapse. It can wait. It really can. I’m not saying stop watching Netflix, I’m just saying change your routine. Spend some time thinking about yourself, talk to your partner more often, look around. It might be difficult at the beginning, but once you get it, you will find it as gripping as the best Netflix show you’ve seen so farAfter a while you’ll notice how much you’ve been distracting yourself and running away from yourself. The problem is that you can’t run away from yourself; that’s a race you will always lose. You have to start reflecting on yourself, recharge, pay attention to how you’ve changed, where are you going and who you’ve become. You can’t just pour information into yourself without even processing it and – what’s worst – without noticing how much it has transformed you. The sooner you start reflecting on yourself, the sooner that, chances are, you’ll have a happier life and you’ll get to the finish line with a smile on your face.



Your comments

comments powered by Disqus