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“The Top Five Regrets of the Dying” - Regret Number Three
  I continue my posts about Bronnie Ware’s “Five Top Regrets of the Dying”. I wrote about regret number five and four hereand here. The third regret is: &bdquo...

NY Through My Eyes - West Village, October 2018
I started my You Tube series "NY Through My Eyes". My goal is to explore the most interesting NY neighborhoods. I took off with the West Village. More (and better) to come. I'll be talking a...

“The Top Five Regrets of the Dying” - Regret Number Four
I continue my posts about Bronnie Ware’s “Five Top Regrets of the Dying”. I wrote about regret no. 5 here. The fourth regret is: „I wish I stayed in touch with my friend...

Color Factory - Wake Up Your Inner Child
The problem with NY is that we have too much of everything. There are so many events every day that sometimes - or most of the time - you just choose…to stay at home. And that’s exactly...

Your Opinion of Me Is None of My Business
Yeah, I know. The second you hear the sentence I chose for the title of this post, it sounds very cocky to you. It sounds like my self-esteem is sky-rocketing and my ego is bursting at the seams. Bu...

“The Top Five Regrets of the Dying” - Regret Number Five
For some reason, I’ve kept seeing again the list of “The Top 5 Regrets of the Dying” poping up recently all the time. It’s a list created by Bronnie Ware, based on her best- ...

Step 61 - Forget About “Finding Your Passion”
I’ve already written in Just Like NY about “looking for a passion,” but I have a few new thoughts on the subject.  First of all, forget about this trend of “live yo...

Just Let Us Be the Woman We Want To Be
I was recently riding the subway and I looked around as I always do (unless I’m around my period and don’t want to look at anyone). I looked at women this time (it rarely happens, but th...

Breathwork with XPT
    I admire and follow many people on social media – always in search for an inspiration – and whenever I see some of them come to NY, I almost jump up to the sky at the pro...

Make Your Own Choice
I was recently called out on holding a supposedly strongly stance against marriage. Since it happened twice in one month, I feel like something I said was actually lost in translation.  I neve...

What’s the deal with meditation?
I don’t know what it’s like everywhere else, but here in the US, meditation has become very popular, to the point where companies hire teachers to give...

Give What You Get
A week ago, I got a text message from a guy I went on a date with… a year before. I didn’t expect to hear from him again (which is why I deleted his number), so I was pretty surprised.&...
2016-10-18 Transform Yourself

Step 11 - You Have to Work Out

You just have to work out, there is no other way. If you want to be a good girlfriend, wife, mother, boyfriend, husband, father – you have to work out. People think that all this fuss about healthy living, working out, personal trainers (who suddenly became so popular) is just some kind of hype the only point of which is having a nicely shaped butt. Well, It’s not. I recently wrote o
2016-10-17 Transform Yourself

Step 10 – Don’t Take Everything For Granted

All wise people I’ve been listening to recently are saying basically the same thing: “Be grateful for what you already have, and it will bring results”. I think that one of our biggest everyday sins is that we take things for granted. And it’s true about every aspect of our lives. We think that everything we already have will always be there, so we stop appreciating it.&n
2016-10-02 Transform Yourself

Step 9 - Three steps to transform your body

I truly believe that the real transformation of your life starts with a transformation of your body. It’s really hard for me to believe that someone who’s been struggling with extra weight for their whole life can be truly satisfied with themselves. Even when those people say they are happy, I don’t really believe them, because I know what struggling with your body can do to yo
2016-09-28 Transform Yourself

Step VIII – Do you like yourself?

I started my “Transform yourself” section on Just Like NY to help you guys and to help myself lead new, more conscious and a happier life. I’ve been writing about changes that you should make in your life in order to fulfill yourself more, but I haven’t asked you the primary question: “Do you even like yourself”? I know that some of you would think it’s
2016-08-29 Transform Yourself

Step VII: Change your diet

I already wrote on Just Like NY about healthy eating habits, about how I changed my diet and how it helped me to go through my days differently. All this doesn’t mean I don’t occasionally sin – I’m not an angel, unfortunately, so it does happen that I eat something (like ice cream every few weeks) that I shouldn’t. But in general, 90% of time, I eat “clean&rdq
2016-08-24 Transform Yourself

Step VI – Keep Peace Within

I recently wrote in Step V on Just Like NY how important it is to find some time for yourself, ideally an hour without any kind of stimulation a day. I also mentioned Step II – and how important it is to be grateful every day. If you want to hear out your inner voice and make sure what is that you really want, it’s important to practice these things every single day. They will help y
2016-08-05 Transform Yourself

Step V: Calm Yourself Down

photp by http://www.edgardpenadejesus.com/ I do believe that any kind of change – no matter if it’s about your body, your job, or your relationship –  must start from the inside. Everything starts in your mind, or to be more precise – it starts with changing your mindset. People usually don’t realize that nothing will change if they don’t change the
2016-07-26 Transform Yourself

STEP IV – Death in The Comfort Zone

I started with how to make small changes in your everyday life, but what you should really ask yourself is if you really want any changes in your life? Do you need a change? Why is that you want to change? Your life runs pretty smooth, there are better and worse days, you have a job, you have a place to live, you have some friends – it’s not bad overall. Why would you ruin all of th

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