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Step 50 - Slow Down (Daga). Speed Detox
I just had a few days off. And I was so excited about these days off that I have been coming up with different ideas on how to spend them. I had new ideas almost every day before that week finally ...

What changed in me after Tony Robbins’ workshops?
What changed in me after Tony Robbins’ workshops? In March 2016, I attended Tony Robbins’ Unleash the Power workshops. I wasn’t going to write about it at all, sinc...

When I know you’re not a New Yorker?
I think I’m becoming an expert at recognizing real New Yorkers. What do I mean by that? I love watching people, taking notice of their behaviors and habits. That means I watch New Yorkers a lot....

“I’m Not…”…? I say It’s Bullshit
I think that many people have no idea how important it is to pay attention the words you use. I believe I have written about that on Just Like NY already, but it’s important to keep talking abo...

Body – dangerous field
This is a difficult topic, but I still want to write about it: body and body image. We all know how the media treats our bodies and what kind of body image is presented to us. I’ve written about...

Step 49 - What’s Your Next Step After You’ve Failed?
My spinning instructor keeps saying: “It’s not important what you do when you’re strong; the most important thing is what you do when you have no strength at all”. And every...

How to Choose a Partner?
There is a problem with choosing the right guy. Namely: when do you know he is, in fact, right? What is the most important factor? Should you make a list and stick to it? Or is it better to go with...

Why I Don’t Glorify Men Anymore
I’m single, so I meet men here and there, and I’ve noticed one interesting thing that has changed recently. It ...

How About My Ego?
I think of relationships a lot recently, but I reflect even more on what we were taught to think and do when it comes to men. I wrote about Matthew Hussey on Just Like NY already, he’s a relat...

Brooklyn Stories #1
As I said in my previous post, I decided to move out (I lived in my apartment for the past three years) and start fresh in a new neighborhood (I chose Greenpoint, which became a desired neighborho...

Step 48 - Love People, But Love Yourself More
photo by Janusz Tomczyk wdkproductions.com I don’t know why people, especially women, keep whining about their age and “getting older”. What I say about myself being now in my 30s...

The Rapid Change of NY
I went for a walk with my friend on the Lower East Side on Saturday night, and we felt like someone had transported us to another city. We didn’t know where we were or what had ...
2016-05-09 Transform Yourself

Step Up!


I have wanted to get my own photo shoot in NYC for a while now, so I asked one of my friends, a photographer, to do it with me. We chose Dumbo (which I already wrote about). It’s a great spot, because it combines the new NYC with the city of the past. We chose the spot perfectly, because this is exactly how I feel right now. The old me is going away and a new me stepped in. I started worki
2016-04-07 Transform Yourself

Setting New Standards


What is the first thing that spring into your mind when I tell you to „set new standards”? What is your immediate association? Do you think of standards of living? Do you imagine yourself in a better apartment, a better home, with more money, buying new clothes and new things? And what if I told you that what I meant was not setting standards for the reality that surrounds you, but f
2016-03-28 Transform Yourself

You Want To Achieve Great Things? Change Your Lifestyle


Juice Generation, Bedford Avenue, Brooklyn One of the reasons for which I moved to New York was the life style I have observed here. I liked that so many people here work out, stay active and that people in their 40s and 50s look good (you can still get a six-pack in your forties, guys, not to mention your thirties, I’m just saying…). It took me some time to adjust to this, but I c
2016-03-24 Transform Yourself

How To Get Rid of Your Own Bullshit


You know that feeling, when you talk to someone and suddenly you realize the person is bullshitting you? You feel someone is simply making stuff up and tries to convince you that white is black, or vice versa? What do you do in a situation like that? In most cases, you keep nodding ‘yes’ and then, after the meeting is over and you get to see a friend of yours, you say: “Christ,
2016-03-22 Transform Yourself

Workshop with Tony Robbins


You know that feeling, right? You wake up with a smile on your face, you smile at yourself in the mirror, you eat a good breakfast, you work out a bit, you put on some good music and you do a little dance in your apartment. At moments like this, you feel the world is limitless and you can do anything you’d like. You go out into the street, and you keep up that great feeling for a short whi
2016-02-16 Transform Yourself

Is It Tough To Be a Woman in NY?


To answer the question right away: no, it’s great to be a woman in NY. And do you know why? Not because of the thing I mentioned so often here, which is the fact that there are so many handsome guys here. You may be surprised, but that’s not what I’m going to talk about this time – although they are crucial, for they tell me I am beautiful so often. Is it about my vanity,
2016-01-26 Transform Yourself

What Are You Waiting For?


Every time we hear of someone’s passing, we get a cramp in our stomach and there’s this red light that blinks within us. We almost take it personally and one of the thought immediately springing to our minds (or at least to my mind) is: “Seize the day, since you never know what is going to happen”. The rule wasn’t broken on the sad occasion of David Bowie’s d
2015-12-27 Transform Yourself

Self-Confidence as Foundation for a Good Life


Among the many subjects we had to learn at school, I still don’t understand why the crucial one was missing: Self-Confidence as Foundation for a Good Life (that’s the exact name for it I would suggest). A subject like that could change so much: develop many a career and make lives of millions easier. I am not exaggerating. People don’t realize how much of a change in one&rsquo

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