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Step 50 - Slow Down (Daga). Speed Detox
I just had a few days off. And I was so excited about these days off that I have been coming up with different ideas on how to spend them. I had new ideas almost every day before that week finally ...

What changed in me after Tony Robbins’ workshops?
What changed in me after Tony Robbins’ workshops? In March 2016, I attended Tony Robbins’ Unleash the Power workshops. I wasn’t going to write about it at all, sinc...

When I know you’re not a New Yorker?
I think I’m becoming an expert at recognizing real New Yorkers. What do I mean by that? I love watching people, taking notice of their behaviors and habits. That means I watch New Yorkers a lot....

“I’m Not…”…? I say It’s Bullshit
I think that many people have no idea how important it is to pay attention the words you use. I believe I have written about that on Just Like NY already, but it’s important to keep talking abo...

Body – dangerous field
This is a difficult topic, but I still want to write about it: body and body image. We all know how the media treats our bodies and what kind of body image is presented to us. I’ve written about...

Step 49 - What’s Your Next Step After You’ve Failed?
My spinning instructor keeps saying: “It’s not important what you do when you’re strong; the most important thing is what you do when you have no strength at all”. And every...

How to Choose a Partner?
There is a problem with choosing the right guy. Namely: when do you know he is, in fact, right? What is the most important factor? Should you make a list and stick to it? Or is it better to go with...

Why I Don’t Glorify Men Anymore
I’m single, so I meet men here and there, and I’ve noticed one interesting thing that has changed recently. It ...

How About My Ego?
I think of relationships a lot recently, but I reflect even more on what we were taught to think and do when it comes to men. I wrote about Matthew Hussey on Just Like NY already, he’s a relat...

Brooklyn Stories #1
As I said in my previous post, I decided to move out (I lived in my apartment for the past three years) and start fresh in a new neighborhood (I chose Greenpoint, which became a desired neighborho...

Step 48 - Love People, But Love Yourself More
photo by Janusz Tomczyk wdkproductions.com I don’t know why people, especially women, keep whining about their age and “getting older”. What I say about myself being now in my 30s...

The Rapid Change of NY
I went for a walk with my friend on the Lower East Side on Saturday night, and we felt like someone had transported us to another city. We didn’t know where we were or what had ...
2017-03-27 Transform Yourself

Step 26 – Why Women Have to Work Out?


I wrote about it on Just Like NY already, but I will keep on writing about that until you all will understand it – we women have to work out. Men have to work out too, of course, but I think it especially crucial when it comes to women. Why? Because, as I said before – I don’t believe that a woman who is not satisfied with her body can have a truly happy life. I just don’
2017-03-23 Transform Yourself

Overweight


This subject has been on my mind for a while now. I’m really appreciative that I have a chance to live in another country and get a completely different perspective on so many things. I have a feeling that living in only one country – no matter if it’s somewhere in Europe, in the US,  or anywhere else – gives you only one perspective and it’s very difficult to
2017-03-19 Transform Yourself

Step 25 – Get Real With Yourself.


I wrote over 20 posts abut transformation by now and have another 100 on my mind at least, but there is one thing I should have mentioned at the very beginning. One of the first steps to change something about yourself is just to get real with yourself. What do I mean by that? Just be honest with yourself. As easy as it sounds, it’s not easy at all. You don’t have a dream job? 
2017-03-12 Transform Yourself

Set your Standards, Woman!


On Wedneday was the International Women’s Day – our holiday – so I decided to just go to a coffee shop and think about all women I know and what future I see for us. And the future I see ahead of us is bright. Under one condition, though – we have to take care of ourselves. My whole section Transform Yourself is dedicated mostly for women, because I do think it’s us
2017-03-05 Transform Yourself

Step 24: Broken Promises


I promised myself to have only two coffees this week and I still went and got me a third one. I promised myself to work out five times a week this year and yet I did it only three times last week. I promised myself not to eat pasta and I just had it the other day. Was I angry at myself? Yes I was. Could I have done differently? Probably. Should I have made it differently? Probably. Does it mean
2017-03-03 Transform Yourself

Step 23 – Do You Have To Find Your Passion?


What do you think about this advice: Find your passion…? I used to think it’s a great advice and I thought that when I finally do find my passion, it would magically solve all my problems. Now I think it’s bullshit. Find your passion… what does that even mean? How does one find one’s passion? You just google it according to you zodiac sign and a date of your birth
2017-02-25 Transform Yourself

Live the Way You Want


Just recently, I wrote about women and having kids and it turned out to be one of the most popular posts on Just Like NY. Which was surprising to me, because I imagined I’d be slammed for writing about that in the way I did. I got a lot of support from women who were telling me that they needed to read that. They needed to feel that there is someone like them out there. Which only showed m
2017-02-15 Transform Yourself

Step 22 - Does “Think positive” Make Any Sense?


I was always saying: “You have to think positive!” and I still believe it’s way more effective than focusing on “what can go wrong”. If you focus on what can go wrong, you can be more than sure that something will actually go wrong. It’s a fact. But recently I realized it’s actually a bit of a useless advice. It makes sense to say it to someone who is in

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