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Step 44 - How Do You See Yourself?
photo by I wonder what kind of picture of yourself do you have in your own mind? I’m not asking about the one you present to the world, but about the real ...

Walk with me, Part 4 – Nolita
Nolita is right next to Soho and I was thinking of putting these two walks together – and you could do that of course – but there are just too many things to explore in each neighborhood s...

Step 43: Have the Courage to Stand Alone
Photo by I heard this sentence: “Have the courage to stand alone”, spoken by Brene Brown in a conversation with Marie Forleo a few weeks ago, and it keeps ringing in ...

Walk with Me, Part 3 – Soho
  Soho is one of my favorite places in NY. And it’s not because of the fancy stores (I don’t have the desire to buy a Chanel bag, I want someone to give me that bag for free.) It's...

Step 42 – How do we not go crazy?
It’s very easy to go crazy in NY. It’s way too easy. That’s why at some point, you have to slow down and ask yourself how your mind is doing. There are a few different ways I ...

Step 41 – Close the Open Tabs
I recently noticed that everyone, including myself, says, “OMG, this month passed by so fast! Where did the time go?” And I feel that every year we say it more often. Have you noticed th...

The Bridges of Madison County - A Cautionary Tale
I’ve been coming back to old movies recently and watched one of my favorite movies of all time – “The Bridges of Madison County” with my favorite actress, Meryl Str...

Brooklyn vs. Manhattan
It’s funny how Manhattan and Brooklyn are different, even though they are only a river away. They are actually just one subway stop away (which is a few minutes’ distance). A lot of peop...

Women’s Surf Film Festival
I finally attended Women’s Surf Film Festival that took place at Rockaway Beach Surf Club on the last Friday and Saturday of July. I didn’t see all the movies (they’re mostly short...

35 years ago, a miracle happened and I came into this world. And everything changed. I’m kidding. Nothing changed, except for the fact that the world got a bit confused. When I was a little ...

Yelp & Health
If you are running a restaurant business in NYC, you always fear of two things: Health Department and Yelp reviews. Health Department comes to a restaurant once a year and checks everything &ndash...

Racism Is Still Alive
I just had a chance to watch a new movie called “Crown Heights” and I must say it was a really painful screening for me. Had I watched it back in Poland, I would probably look at it as j...
2017-02-05 Transform Yourself

Step 20 - Can You Scratch Alcohol and Cheese and Still Be Happy?

I know It’s a weird question, but what’s even funnier is that most of you will probably answer: “No”. And I want to tell you that most of you is wrong. Why do I ask about alcohol? Because it’s the most common thing that people say they can’t live without. Have you even tried? Not for a week or two, but for a longer period of time? I did it in 2015, I just dran
2017-02-01 Transform Yourself

Step 19: Three Things That Improve Your Life

I’ve been reading a lot recently and I’ve been watching many interviews with wise people who achieved a lot in life (I recommend the following YouTube channels: Inside Quest, Impact Theory and The School of Greatness), because I want to make some changes in my behavior, alter my habits and lead a more mindful life. All these people have their rituals that helped them achieved what th
2017-01-18 Transform Yourself

Step 18 - You Can Paint Your Future

What are you typical habits or routines at the beginning of the new year…? Do you have any…? I’ve never did so far, maybe except the usual New Year’s resolutions I forgot about right after January finished, but I decided to change it last year and tried something different. I read this book my friend Michal recommended to me: it’s called “168 hours” a
2016-12-20 Transform Yourself

Step 17 – You Get What You Think You’re Worth

The year is about to end, so I wanted us all to think what exactly happened in 2016. When a year is nearing its end, everyone is making plans for the upcoming on, or fool themselves with New Year’s resolutions, all the while forgetting to sit down for a few hours and simply think of what the passing year was actually like. Days go by so fast, you don’t even remember what exactly happ
2016-12-08 Transform Yourself

Step 16 – Put your phone down!

I swear, this has been the disease of 2016 and it’s already spreading out to the next year: let’s call it a chronic attachment to our phone syndrome. We’re all guilty of it. No exceptions. Including me. We’re constantly checking our phones, we’re constantly checking where they are, we get heart attacks the second we think we lost them. They give us pleasure, anxiety
2016-12-01 Transform Yourself

Step 15 - Dream Big – What Does It Even Mean?

How many times have you heard this sentence: “Dream big!” And how many times you actually didn’t have clue what was meant by that? How many times did you ask yourself: “OK, but… How big?” For some people, “big” means a journey they always wanted to experience. For someone else it’s getting married, for some others it’s having the fines
2016-11-28 Transform Yourself

Step 14 – Temporary Pleasure Doesn’t Bring Long Term Results

This is the thing. I wrote on Just Like NY recently that everyone wants fast results but doesn’t want to do the extra work crucial to get what we desire. It really will not happen overnight and it really requires hard work. If you want to achieve your goal, there are 3 steps you need to take: 1.       Write down your goal 2.     &nb
2016-11-15 Transform Yourself

Step 13 - Body Cleanse

At last! I just finished a month-long body cleanse. Even if you eat healthy, your body still retains a lot of toxins, including all the chemical stuff that’s packed into our food nowadays. This is why you have to cleanse your body in order to stay healthy. It’s worth to regularly empty out this garbage bag that your body gradually becomes; otherwise it will cause some serious disease

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