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Step 50 - Slow Down (Daga). Speed Detox
I just had a few days off. And I was so excited about these days off that I have been coming up with different ideas on how to spend them. I had new ideas almost every day before that week finally ...

What changed in me after Tony Robbins’ workshops?
What changed in me after Tony Robbins’ workshops? In March 2016, I attended Tony Robbins’ Unleash the Power workshops. I wasn’t going to write about it at all, sinc...

When I know you’re not a New Yorker?
I think I’m becoming an expert at recognizing real New Yorkers. What do I mean by that? I love watching people, taking notice of their behaviors and habits. That means I watch New Yorkers a lot....

“I’m Not…”…? I say It’s Bullshit
I think that many people have no idea how important it is to pay attention the words you use. I believe I have written about that on Just Like NY already, but it’s important to keep talking abo...

Body – dangerous field
This is a difficult topic, but I still want to write about it: body and body image. We all know how the media treats our bodies and what kind of body image is presented to us. I’ve written about...

Step 49 - What’s Your Next Step After You’ve Failed?
My spinning instructor keeps saying: “It’s not important what you do when you’re strong; the most important thing is what you do when you have no strength at all”. And every...

How to Choose a Partner?
There is a problem with choosing the right guy. Namely: when do you know he is, in fact, right? What is the most important factor? Should you make a list and stick to it? Or is it better to go with...

Why I Don’t Glorify Men Anymore
I’m single, so I meet men here and there, and I’ve noticed one interesting thing that has changed recently. It ...

How About My Ego?
I think of relationships a lot recently, but I reflect even more on what we were taught to think and do when it comes to men. I wrote about Matthew Hussey on Just Like NY already, he’s a relat...

Brooklyn Stories #1
As I said in my previous post, I decided to move out (I lived in my apartment for the past three years) and start fresh in a new neighborhood (I chose Greenpoint, which became a desired neighborho...

Step 48 - Love People, But Love Yourself More
photo by Janusz Tomczyk wdkproductions.com I don’t know why people, especially women, keep whining about their age and “getting older”. What I say about myself being now in my 30s...

The Rapid Change of NY
I went for a walk with my friend on the Lower East Side on Saturday night, and we felt like someone had transported us to another city. We didn’t know where we were or what had ...
2017-06-01 Transform Yourself

Do You Really Think That Having a Hermes Bag Would Make You a Better Person?


I got used to seeing wealth in NY. Not only are the most expensive boutiques based here, but also the greatest labels are seen on the streets on a daily basis. It’s normal that you see people wearing Gucci, Prada, Hermes – no matter if we’re talking bags, glasses, or clothes. For a lot of people here it’s just regular clothes. People buy them, because they can simply affo
2017-05-22 Transform Yourself

California Trip


Last month, I finally made my dream come true and went on a trip to California. It was a spontaneous decision: a friend of mine said she was going, and she offered me to go with her and her friend. I wasn’t thinking much, I just said Yes. I got my plane ticket two days later. The brief plan for the trip was LA – Catalina Island - San Diego – LA. I landed two days after the two
2017-05-19 Transform Yourself

Your Place on Earth


My recent California trip helped me to realize a lot of things. But the most important things started happening in my head while I was still there.  It blows my mind how we restrict ourselves. We don’t even need any kind of threat, danger, or higher power – we put limitations on ourselves on our own, without even realizing it. I was lucky enough that I have traveled a lot with
2017-05-09 Transform Yourself

What Are You Willing To Sacrifice?


As I mentioned it a few times before, I work out to the videos of  the Polish fitness trainer Ewa Chodakowska. She recently posted this thing on Facebook that made me think. People always say things like: “I wish I could live like that”, “I wish I could live in NY”, “I wish I could travel like you do”, “I wish I looked like you” (just to be cl
2017-05-01 Transform Yourself

Why Would I Ask My Boyfriend to Work Out?


I can see some of your faces right away. And I’m smiling, because I know what some of you think – that this is a weird or superficial request to make. And I don’t agree with you. I’ve been writing about bodies, working out and self-confidence a lot lately – and those subjects will be coming back, since that’s something I’m really interested in. And this
2017-04-22 Transform Yourself

Step 28 - What You Can Do At Your Age?


The answer is – everything. No matter how old you are. And people just don’t get it. It’s really difficult for me to listen to the statements like that: “I can’t suddenly start doing that! I’m too old for that!”. I just don’t want to be around those people anymore. What does it mean that you’re “too old” for something…? You
2017-04-07 Transform Yourself

Step 27 - What’s Your Definition of Success?


The answer to the question is not that obvious, if you think of it. Still, I bet that most of people associate success with money. When we’re saying: “He/She is successful” we mean that they make a lot of money. I used to think along the same lines, but over the time I understood it’s not about money at all. At least –not for me. You can have all the money in the w
2017-04-05 Transform Yourself

How Are Your New Year’s Resolutions?


It’s been three months of the New Year already and I bet most of you forgot about your resolutions by now, right? I didn’t forget about mine, just because I carry my notebook with me all the time. And I wrote them down on the first page, just to be sure I would check it once in a while. And I really do read them again every month. Did all of them become part of my life? Most of the

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