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Don’t judge by the chapter you walked into.
It’s a new year, so I want you to change one thing. I would say “we,” but I’ve already been working on it the last two years (not that I’ve mastered it yet). Don’...

Why Some Women Don’t Want to Have Kids (And Why the Reason Is Not What You Think It Is)
Yes, I want to write about it (again), because it bothers me. I recently realized I don’t want to have kids (now and maybe ever). And I realized how difficult it is for a woman not only to adm...

You’re Fine
2018 has been a very successful year for me, because I finally understand that I’m completely fine. I just look at myself and I finally see myself. It took me half my life to understand it, bu...

It’s Profound to Be Understood
As Whoopi Goldberg said in her book „If He Says: ‚You complete me’ — Run!”, which I’ve already written about on JLNY some time ago, people tend to mistake love fo...

You’re Always Becoming
Michelle Obama released her book memoir, „Becoming”, and I keep seeing it everywhere in NYC. I haven’t read it yet and now I really want to. Not because I consider Barack Obam...

Drop This Attitude
I just had my best friend Gosia visited me from Chicago a few weeks ago. We spent the whole weekend together excited about each other. We did a few activities, but what was the most important was th...

Is Your Partner’s Skin Color or Country of Origin Relevant At All?
I will answer the titular question right away: „I don’t think so”. And I’m pretty sure I am right. I honestly don’t understand this whole theory about having a partner ...

How To Get the Body You Want
Have you ever said to yourself: “I’m so fat”…? Or “I can’t even look at myself”…?. Or “I will never lose all this weight”…? Or &l...

Accept the challenge
Until now, my favorite sentence was always: “Hope he’ll change after we get married.” (Yeah,  sure, into a pumpkin…) But there is a new contender that I find equally ...

NY Love Story A.D. 2019
I don’t like romantic comedies. And I can tell you why. Once, it used to be my favorite genre, but I grew up since then (a bit). Also — I moved to NY. Romantic comedies just don’t ...

When Was the Last Time Your Journal Embarrassed You?
When was the last time you said to yourself: “This is embarrassing”, and you actually meant yourself…? Well, it just happened to me. I sat down to write about something else and I...

Why It’s Important To Not Look Like Shit
Here is my question: Why do you think it’s a good idea to look like shit at home? Some people put on their worst clothes at home - clothes with holes, stretched out, worn out, old and ugly. (B...
2016-08-24 Transform Yourself

Step VI – Keep Peace Within

I recently wrote in Step V on Just Like NY how important it is to find some time for yourself, ideally an hour without any kind of stimulation a day. I also mentioned Step II – and how important it is to be grateful every day. If you want to hear out your inner voice and make sure what is that you really want, it’s important to practice these things every single day. They will help y
2016-08-05 Transform Yourself

Step V: Calm Yourself Down

photp by http://www.edgardpenadejesus.com/ I do believe that any kind of change – no matter if it’s about your body, your job, or your relationship –  must start from the inside. Everything starts in your mind, or to be more precise – it starts with changing your mindset. People usually don’t realize that nothing will change if they don’t change the
2016-07-26 Transform Yourself

STEP IV – Death in The Comfort Zone

I started with how to make small changes in your everyday life, but what you should really ask yourself is if you really want any changes in your life? Do you need a change? Why is that you want to change? Your life runs pretty smooth, there are better and worse days, you have a job, you have a place to live, you have some friends – it’s not bad overall. Why would you ruin all of th
2016-07-15 Transform Yourself

Step III – Change Your Habits

To achieve a big change, you have to start with small ones. Begin with your habits. Practicing a new habit every day will help you achieve something bigger in the long run. It might be about your looks, your job, you relationship or your place of living. Start from something small. For example, I promised myself I’ll make my bed every day (even if I use my bedroom only when I go to sleep
2016-07-11 Transform Yourself

Step II - Change Your Thinking

I recently wrote about change and how to make it happen. It will not happen without one crucial thing, though – that is, changing your thinking. This is an absolute must for everything else to fall into the right place. A change in thinking can happen only through training: not physical workout, but by actually training your brain. It begins with a simple thing: how do you start your day
2016-07-05 Transform Yourself

Step I - Change – How To Make it Happen?

I believe that change can make your life better. I believe that working on yourself can put your life on a different level. I started doing this with myself and can tell the difference. I want to share my experience and start this journey with you. Today is STEP I. I keep hearing that this person or other wants to change or is willing to change something in their lives. People are pretty d
2016-06-23 Transform Yourself

Three years in NYC: How Did It Change Me?

These past three years in New York City have been an emotional rollercoaster for me. Everything changed; it might not seem like that outside, but believe me: inside, there is a whole new me. My thinking made a full 180-degree turn. I am more humble now and I don’t take anything for granted. I know that everything may change or end in a single day. The high-speed reality taught me to look
2016-06-21 Transform Yourself

Do You Want To Be In a Relationship? Focus On the One You Have With Yourself First

Since I really deserved to watch a brainless movie after my busy May, I decided upon “How To Be Single”. I chose it because of the title and because it took place in NYC (which is always is a big plus for me). I wouldn’t recommend it, because it’s not a great movie, but it happens to deliver a message I wanted to write about here anyway. The movie is about 4 single wome

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