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Step 50 - Slow Down (Daga). Speed Detox
I just had a few days off. And I was so excited about these days off that I have been coming up with different ideas on how to spend them. I had new ideas almost every day before that week finally ...

What changed in me after Tony Robbins’ workshops?
What changed in me after Tony Robbins’ workshops? In March 2016, I attended Tony Robbins’ Unleash the Power workshops. I wasn’t going to write about it at all, sinc...

When I know you’re not a New Yorker?
I think I’m becoming an expert at recognizing real New Yorkers. What do I mean by that? I love watching people, taking notice of their behaviors and habits. That means I watch New Yorkers a lot....

“I’m Not…”…? I say It’s Bullshit
I think that many people have no idea how important it is to pay attention the words you use. I believe I have written about that on Just Like NY already, but it’s important to keep talking abo...

Body – dangerous field
This is a difficult topic, but I still want to write about it: body and body image. We all know how the media treats our bodies and what kind of body image is presented to us. I’ve written about...

Step 49 - What’s Your Next Step After You’ve Failed?
My spinning instructor keeps saying: “It’s not important what you do when you’re strong; the most important thing is what you do when you have no strength at all”. And every...

How to Choose a Partner?
There is a problem with choosing the right guy. Namely: when do you know he is, in fact, right? What is the most important factor? Should you make a list and stick to it? Or is it better to go with...

Why I Don’t Glorify Men Anymore
I’m single, so I meet men here and there, and I’ve noticed one interesting thing that has changed recently. It ...

How About My Ego?
I think of relationships a lot recently, but I reflect even more on what we were taught to think and do when it comes to men. I wrote about Matthew Hussey on Just Like NY already, he’s a relat...

Brooklyn Stories #1
As I said in my previous post, I decided to move out (I lived in my apartment for the past three years) and start fresh in a new neighborhood (I chose Greenpoint, which became a desired neighborho...

Step 48 - Love People, But Love Yourself More
photo by Janusz Tomczyk wdkproductions.com I don’t know why people, especially women, keep whining about their age and “getting older”. What I say about myself being now in my 30s...

The Rapid Change of NY
I went for a walk with my friend on the Lower East Side on Saturday night, and we felt like someone had transported us to another city. We didn’t know where we were or what had ...
2017-08-22 Transform Yourself

Step 39: The Map of Happiness


Do you think that something like a map of happiness really exists…? I believe it does. I just watched an interview (on Impact Theory again; which is the YouTube channel I mentioned you a few times before: https://www.youtube.com/watch?v=X8CD2QEYo6Q) with Vanessa Edwards, the scientist whose book “Captivate” is a bestseller right now (can’t wait to read it!). She is worki
2017-08-19 Living in NY

NY ID CARD


NY is full of paradoxes, as is the whole United States. You can clearly see it just about every situation when you have to deal with something “official”. Last year, NY mayor De Blassio came up with an idea to give all New Yorkers a special NY ID Card (it’s for all New Yorkers, but the ones who benefit the most are illegal immigrants, since they can’t always get their US
2017-08-16 Transform Yourself

Step 38 – Don’t give up on this year yet


  We are in the middle of August and that means that over 7 months of this year are gone. But the good news is that 5 of them are still left. It’s almost half of the year! 5 months is roughly 150 days! Do you know how much time that is? Don’t give up on this year just yet and make a new plan. What was it that you really wanted to do this year? Do you still remember? I took out my
2017-08-11 Discover NY

10 Types of Most Annoying Subway People I See Every Day:


1.        First of all, I think that a person who gets on a train and keeps their backpack on (when it’s crowded) should be slapped in the face right away. What’s wrong with you!? Don’t you see you’re taking extra space and people have your backpack pushed into their faces now? 2.       Those who decide to stand
2017-08-09 Discover NY

Come For A Walk With Me, Part 2: Dumbo, Brooklyn Bridge Park


This is definitely one of my favorite walks in NY and it always makes me fall in love with NY again. Take the F train and get off at York St. station in Brooklyn. You’re in Dumbo now (I wrote about Dumbo alreadyhere), go down Jay Street to the river and stop by Brooklyn Roasting Company Coffee shop and grab something to drink or eat. Then go further towards the river and walk under Manhattan
2017-08-07 Transform Yourself

Step 37 - How Can You Convince Someone To Change?


We all know this situation: someone is stuck with a wrong partner and you want them to finally end their nightmare, or someone is struggling with something (weight/ money problems/ family problems). You give them advice and… they just don’t listen. What can you do to convince them to change…? In fact, nothing. You can do absolutely nothing. And that’s the harsh truth. N
2017-08-04 Discover NY

Surfing


When I was a kid, I remember watching people surfing on TV (where else could I have watched them, growing up in Poland…?) and dreaming to be like them one day. Then, soon after I graduated, I watched the documentary feature “Surf Wise” and was hooked. I just knew that it would be my life one day. We started to windsurf with my friend, because it was the closest I could get t
2017-07-30 Transform Yourself

Step 36 - Be a Doer


There is this great app ad on the subway that always makes me smile. It says: “In doers we trust”. And I always think the same thing: “Yes, it’s always up to the doers”. If there weren’t people who decide to do something – instead of sitting and giving up – nothing would ever change. I want to become a doer. I want to be that person who actually

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