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Transformation

#5minChange, Step 20 – Dream​ and then get detailed

August 10, 2019 by Dagmara Biernacka No Comments
I’m all about dreams but I don’t believe in dreams without the plan.
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Lifestyle Transformation

Experiment!

August 5, 2019 by Dagmara Biernacka No Comments
What I’ve learned in NYC is to experiment; with everything. I go to the shows I’ve never been to (with fake blood or fake penises); I’ve tried cuisines I was...
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Lifestyle Transformation

Work, but don’t forget to live

July 29, 2019 by Dagmara Biernacka No Comments
I had so many things to do this week that I decided to…go to the movies after work. It’s summer, it is way too hot, and it finally started raining...
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Lifestyle Transformation

I don’t believe in competition

July 14, 2019 by Dagmara Biernacka No Comments
Do you know why did I stop being jealous of other’s people success even in my field, and I cheer for them? Because I don’t believe in competition. I think...
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5 minutes change

Day in New York

dagabiernacka

Dive into yourself 💫 You have to be willing to Dive into yourself 💫

You have to be willing to take a risk and #openyoureyes 

More about the journey on @havethecouragetobeyou 

📷 @yc_yingchu 

#youdoyou #springawakening #awakening #selfpower #selfawareness #expandingconsciousness #growth #enjoythelittlethings #enjoythemoment #spring #cherryblossom #centralpark #nyc  #newyorkornowhere #newyorkcity #relax #takecareofyourself #selflovejourney #awareness #goforit #takearisk #liveyourlife
Can we normalize being #single, please? To make Can we normalize being #single, please? 

To make it clear - I’m all for relationships; I would love to be in one, and I’m patiently waiting for my equal. 

But I’ve been single for the majority of my life, and you know what? It doesn’t hurt 🙂💁‍♀️

It’s still considered not normal (by those who haven’t experienced what self-acceptance feels like), but what’s considered normal is that you have been with someone for the majority of your adult life. Is that really “normal”? Not really, if you think about it. 

With all the changes that we’ve been going through year after year, we need some alone time to get to know ourselves again. For some people, a day or a week is enough, but for others, it’s a few years (or more than a decade,)and that’s ok too. 

Being single is as NORMAL as being in a relationship. It’s not like we live in a bubble; we go through similar hardships, and we have to do it on our own. And we learn, and we fail, and we get up again. 

What I’ve been trying to say: It’s ok to be single for as long as you want to. You don’t have to explain anything to anyone. 

#relationshipgoals #loveyou #loveyourself #singlife #single #singlequotes #nyc  #selfacceptance #selfawareness #selflove #selflovejourney #beyou #youdoyou #knowyourworth #knowyourself #self #manhattan #morninglight #sunlight #incense #selfportrait
“Finding your purpose/ passion” is one of the “Finding your purpose/ passion” is one of the most overrated ideas out there to me. And it makes so many people miserable because “they can’t find it.” 

The thing is that you can’t find it, you can’t just go on a hunt 🙂 It’s the same with love - you can’t just go there and look for it. 

Your purpose is already inside you, the same with love. To finally see it, you do have to embrace who you are, and - somehow - find the courage to be yourself. 
And then your purpose (and love) will find you ❤️

More on this subject on my other profile @havethecouragetobeyou 

#hoodie @ycyingchu 💣

#purpose #mondaymotivation #mondaymood #nyc  #newyorkcity #intuitive #liveyourbestlife #youdoyou #enjoythejourney #embraceyourself #havethecouragetobeyou #courage #brave #liveyourlife
🙂 🙃 The music was on 🎶🎶🎶 🎥 @yc 🙂 🙃

The music was on 🎶🎶🎶

🎥 @yc_yingchu 

#nyc #newyorkcity #newyorker #newyorklife #newyorknewyork #newyorkornowhere #music #jazz #moment #enjoythelittlethings #enjoythemoment #smile #smiles #fashion #brooklynbridge #seaportdistrictnyc #manhattan
One minute with Daga🙋‍♀️ Coming back to One minute with Daga🙋‍♀️

Coming back to my videos🎉

One way of freeing yourself from the approval of others is to give this approval to yourself. Don’t wait for someone - become your biggest cheerleader 📣 

You can find my work and my message here @havethecouragetobeyou 

#selfworth #selflove #selflovejourney #youdoyou #cheerleaders #nyc #intuitive #intuitivecoach #loveyourself #mindset #selfawareness #newyorkcity #expandingconsciousness #spirit #spiritualjourney #iamenough #loveyou #worthy #relationshipgoals #relationships
They dipped him in the fog last night. #empirest They dipped him in the fog last night. 

#empirestatebuilding #nyc  #newyorkcity #night #nightsky #cityscape #citylights #nowyjork #newyorkornowhere #rainyday #nofilter
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About me

I was born in Poland and lived almost
30 years there. I moved to New York
in 2013 with one suitcase and enough
money for a month, knowing that it was
the first step in building a new life for myself.
It wasn’t and still isn’t an easy path,
but I love every minute of my life.
More about me.

News:

  • Interview with me for fpiec.pl
  • Guest blog post for UrbanCreativiTea.com
  • My 8 week Transformation program

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